Shoulder pain or How to return the mobility of the hands

Causes of pain in the shoulder, elbow or hand may be different: damage to the muscles and tendons of the shoulder, fracture of the clavicle or wrist, habitual dislocation of shoulder, tennis elbow, frozen shoulder, frozen shoulder, sports injuries. Many people have pain in the hand and wrist joint or numbness in the fingers can be caused by professional activity: prolonged working on the computer, monotonous repetitive movements of hands or fingers chronic compression tool like scissors. In his new book famous doctor-physiotherapist of S. M. Bubnovsky gives simple but very effective suggestions to restore health in various diseases of the shoulder, elbow and hands without drugs and describes in detail exercises which will help to get rid of pain.