Exemption from unpleasant thoughts and emotions

"Imagination lays rails on which the train will travel reality," — so runs a favorite saying of the author of this book. A talented psychotherapist and a practicing shaman Sandra Ingerman for many years helping people overcome depression and psychological crises through targeted work with the energy of thoughts and emotions.
In this book she offers simple methods by which you learn day after day to clean your living space from hatred, anger, fear, and anger, and fill it with the energy of compassion, love and creativity.
Sandra Ingerman repeatedly emphasizes that the effect of such work is of great importance not only for the physical and psychological health of each of us, but for all mankind. A society of positive thinking and helping each other people are able to make a new milestone in the evolution of consciousness and to open new perspectives in the development of the world.
The book is addressed to readers interested in psychology, energy therapies and spiritual development, as well as anyone committed to a healthy and happy life.