Gerasimova N. In.
A Diary Of Hope
| SKU | 244269 |
| EAN | 9785170780273 |
| ISBN | 978-5-17-078027-3 |
| Author | Gerasimova N. In. |
| Series | Diet world |
| Publisher | АСТ |
| Publication date | 2013 |
| Copies | 2500 |
| Dimensions | 84x108/32 (130х205 мм) |
| Paperback | 384 |
| Cover | Твердый |
| Fragile | No |
| Qty in box | 1 |
| Minimal order | 1 |
| Unit | pc |
| Tax rate | 7% |
| Created at | 12.09.2013 |
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Description
Author Nadezhda Gerasimova lost 79 pounds in 507 days, dropping weight from 144 to 65 kg. throughout the period of weight reduction by the method of Dr. Gavrilova she kept a detailed daily diary, recording all the physical and psychological changes that was happening to her. Hope speaks frankly and in detail about all means, methods and steps by which it had achieved a stunning result, what helps, what doesn't give any results!
It is very important that Hope and describes in detail an extremely difficult period after gaining the desired weight, which are particularly high risk again to gain extra pounds.
