Every day lose weight

Every day lose weight - helpful guide for those who chose the path of a healthy lifestyle. Combining your mind, body and spirit, you will be able to get rid of extra pounds and not gain them. In this book you will find:
The personal stories of seven women share in them their experiences and give advice on how to achieve success, to cope with temporary setbacks, to overcome the crisis.
Daily meditation is an effective words of encouragement that will help to take the course for better results.
Focused meditation - they will allow you to quickly get in touch with your inner spiritual power.
Tips and tricks - money, to stay on the right track.
Pages of a diary - a place to Express your innermost thoughts that arise as you move towards the goal.