Fitness with pleasure

I remember that much and lose weight!" - it's hard to believe that this phrase belongs to Yulia Bordovskih. It turns out that the famous host spent a lot of time and effort to develop your own unique system that allows you to stay slim and toned, and most importantly, energetic and healthy.
Is it possible to lose weight, not starving and not respecting diet? Is it possible to have a slim figure without exhausting yourself with exercise and liposuction? Is it possible to live in harmony with your soul and body, without the use of special tools and medicines?
Yulia Bordovskih frankly and humorously talks about how using the available exercises and simple principles of nutrition and respiration can "build" a great figure and in addition to her health and a wonderful mood!
Everything written in the book, it is not difficult, does not require additional skills or cost. Try to take a step towards their own perfection, and the result will not be slow in coming, and the book of Yulia Bordovskih will become your good companion and a wise counselor.