Wisdom is not knowledge. Aikido - the art of intuitive judgments

Inside each of us is the source of wisdom, which supports the ability to make spontaneous, but clear and powerful action are exactly those that are required at one time or another. No matter - we are on the Mat, in the boardroom or on a date. Once we reconnect with that source and we'll get back to that way of life that Wendy Palmer calls "intuitive," when we live every moment, on the one hand, relaxed, and with another - is fully included in the process of being.
The author tells us about the nature of embodied actions, irimi, showing how our perception in different situations and how they can be managed In a state of irimi we are in such harmony with the world that don't need analysis, and the ability for fractions of a second to intuitively make the right decisions and to immediately take action.
At the end of the book provides basic breathing and meditation practices help to balance the energy field and to develop the ability to concentrate. They can be applied as proposed or to modify and integrate into your own practice.