120/80. How to bring the pressure back to normal without pills

To cope with high or low pressure without drugs is possible! In the book, written by a medical specialist, you will find everything you need to know about blood pressure and the causes of its violation.
Is it possible to regulate vascular tone? How to help when crises? What are the modern methods of treatment? This book contains the answers to these and many other important issues. Special attention is given to non-drug methods of regulation of pressure. Therapeutic exercises, diet, herbal medicine, hydrotherapy, massage and aromatherapy can work wonders!