The youth of the brain. How to keep a clear mind and good memory

A good memory is one of the most important components of human life... But it happens that it brings us in the most inopportune moment, and we begin to complain about the age, asking themselves: "can we improve memory?" Of course you can!
And age is neither here nor there, to take care of yourself and your health is never late.
The author of the book tells you how to recover memory. And not only will you discover the secret to memorizing numbers, learn to record in the memory of historical dates and phone numbers, but also be able to hit their children and grandchildren, having been engaged in the study of a foreign language. And why not? Everything you need — at your fingertips!