100 recipes under stress. Tasty, healthy, soulful, healing

This book will talk about how to eat during stress and exhaustion. Problems are everywhere, life is full of them. First person leans stress, but if the problems are not resolved, it leads to burnout. And then what to do? Where to go? How to get rid of this scourge? Someone hopes for a miracle pill that will relieve all symptoms and return the peace and joy of life, someone about "chemistry" and does not want to hear and looking for folk or alternative methods.
The author suggests to get rid of stress the most pleasant way: with a delicious, healthy and nutritious dishes. You will learn what foods are good for nervous tension. On what basis they pick up and what dishes to use. Here you will find some theory, recipes, healing food and a big list of juices and drinks that will help maintain your strength and restore health.