Ki in daily life

The author is one of the pillars of world Aikido student of O Sensei Morihei Ueshiba, who received from the hands of teachers of the highest, 10th Dan. Books Come of Tohei is the theoretical basis of Aikido.
People often think that man is only a body, and forget about consciousness, so they are not able to demonstrate their abilities and easily begin to think negatively. The ability to apply consistent force on the body along with the power of consciousness can dramatically increase the effectiveness of your actions, not only in Aikido, but in any sphere of activity. To achieve good co-ordination of mind and body necessary to clearly understand and use the principles of CI.
In the first part of the book Sensei Cum Tohei leads many exercises, the implementation of which will provide an opportunity to capture the fundamental essence of CI. The second part provides specific examples of how to apply the principles of Ki in daily life.

Designed for practitioners of Aikido and other Eastern martial arts, but also for anyone interested in the theory and practice of physical and spiritual development, improve the quality of life.