Oka M.

Zen therapy

SKU186453
EAN9785901620014
ISBN5-901620-01-1
AuthorOka M.
SeriesHealthy life
PublisherПересвет
Publication date2001
Copies3500
Dimensions70x100/16 (167x236 мм)
Paperback240
CoverТвердый
FragileNo
Qty in box1
Minimal order1
Unitpc
Tax rate7%
Created at12.10.2010


Description

Eastern medicine claims that life is constantly changing. In accordance with changes in the person's condition changed and treatment methods. Zen therapy combines the positive aspects of Western and Eastern medicine and goes on to the creation of a holistic system which restores the equilibrium of the psychological state of a person and his lifestyle.
In accordance with Zen-therapy, if a person wants to be beautiful, all its integral identity (including psychological and physical aspects as well as lifestyle) should be beautiful. In other words, the beauty lies in harmony. Beautiful naturally. Ugliness is rooted in the instability of the mind and physical disorders. There are so many so-called "complexes for beauty", which is only able to improve the shape. But violations do not disappear. Complex Zen therapy to gain and maintain the beauty eliminates the causes of the violations and gives man the natural beauty.
Corrective exercise is the starting point, the basis. They are so comprehensive that surpass all of Western and Eastern medical science. All these exercises are intended not just to eliminate psychosomatic disorders, but to cleanse the entire body from the distortions and deviations, to bring it into balance, and enable thin natural mechanisms aimed at maintaining this balance.
Corrective postures outwardly look the same, like many yoga exercises, but the resemblance is only superficial. Their main goal is to help change the consciousness to realize the impact on the subconscious. Exercises these should be performed accurately and, preferably, in a meditative condition. Calm, as in Zen, the mind together with the control of breath leads to internal changes and to restore the natural state of the body.
Exercises must comply with the task. Once you have made the desired changes, you should move on to new exercises. Clinging to the old, you will not only reduce the effectiveness of therapy, but also can hurt. This is yet another feature of Zen therapy and yogic practices and systems qigong.