Restorative massage after birth

Childbirth requires women to the concentration of all forces of the body. The process of recovery and normalization of his work can be greatly accelerated if you resort to massage.

Clear instructions given in the book, allow yourself to learn a variety of massage techniques and apply them successfully in practice. Given in the book step by step illustrations and practical advice will be of great help in learning existing techniques of massage. Thanks reviewed health system you will be able to keep yourself in good physical shape and tone.