Fitness for body and soul

Olympic champion Svetlana Khorkina in his new book, divided the exclusive method of exercise, through which she was able to recover quickly after the birth of her son and stay slim, beautiful and cheerful. This technique Svetlana has developed itself and checked on her during the time of their victories. There are no mind-blowing Olympic somersaults - these exercises are suitable for every woman and will help to find the desired harmony and good mood without excessive overload.