Gymnastics for women "the Birth of a star". 27 exercises, giving beauty, health, harmony

Maria Guseva, the author of the Universal women's gymnastics "a star is born", a practicing psychologist and mother of three children, a popular blogger and Creator of the forum "the Birth of a star", leading seminars and trainings worldwide, offers a range of unique exercises that can change your entire life.
Just 15 minutes a day will give any woman the ability to give your body beauty and health, will open a source of inexhaustible vitality, give a feeling of balance and harmony, will open the opportunity to learn to listen to myself and get closer to his true.
Allow yourself to open up, allow yourself to be. To be and to be a Woman! Start a new life in a new body! Second edition of the book includes new material and illustrations.