JIU-jitsu and savate

Having studied the techniques of JIU-jitsu and savate, you are strong, you will temper your will, you can develop the composure, the courage, — the qualities necessary in life. It's nice to walk down the street, aware that you are not afraid of any drunken brawler, nor a bully, nor a robber.

JIU-jitsu.
The author of this book, Kara Ashikaga, in continuation of 23 years of carefully studied all systems of Ju-jitsu, selected the best, tested and available to all receptions and compiled this tutorial. This book is a course in JIU-jitsu. From the first steps to improving skill. The book is divided into lessons. Convenient and affordable. Follow from lesson to lesson, follow instructions and you will learn JIU-jitsu.

Savate (French Boxing).
Savate is one of the best systems of street combat. The book describes a hundred ways of street self-defence, methods of attack and reflection. Just practical tips without lyrics, philosophy and other digressions. The techniques are easy to learn and perform and do not require an indispensable preliminary training. Of these techniques, you can greatly benefit if you know well and in a timely manner to apply them.