Yoga + Pilates = yogalates:fashionable fitness for the soul

To conquer the summit titled "beautiful body", the fitness industry offers a lot of "paths". I offer you an easy and surprisingly pleasant way called "yogalates". This unique program, extremely fashionable nowadays in Hollywood, is a synthesis of the two, perhaps the most effective Wellness systems, time-tested, yoga and Pilates. Soft and flexible movements of yogalates will make a wonderful metamorphosis not only with your body but with the soul. Increase performance and resilience to stress, improve posture and leave the extra pounds, your health can only be envied. Besides, you don't need any equipment, because to practice yogalates is possible even without leaving his apartment.
Coaches, enjoy the new body and achieve success in any life endeavor!