Spoon iodine for thyroid

Despite the fact that over a lifetime a person consumes only about five grams of iodine - no more than a teaspoon, " Yoda Russians sorely lacking! Natural, Central Russian soil and water this element is traditionally poor. But this trace mineral is absolutely essential thyroid! From lack of iodine in it you develop a serious disease, also suffer other organs, hormones, which are produced by the thyroid gland, regulate virtually every process in the body. If not timely and properly to help the thyroid gland, sooner or later, the question may arise about the need for surgical removal.
The body cannot make iodine on their own, we get it only with food. What do the Russians? How to avoid the development of thyroid diseases in a single family? How to enrich your diet so necessary for the health element? What about those who already have thyroid disease? On the pages of this edition of the famous Russian Professor, endocrinologist Ekaterina Shestakova answers these vital questions, gives many valuable tips.