System healthy lifestyle. 5 terms of longevity

Unique method, which knows no equal!
Really outstanding results!
Become the healthy person will help proven method to restore the body, which offers a swimming coach, lifeguard, scuba diver, an admirer of mountain tourism, Vice-President of the Moscow Club of hardening and winter swimming "Serebryany Bor" Sergey Maksimov.
For years he tested and perfected this method on myself and achieved amazing results. Today, despite his advanced age passport, this unique man strong in body, young at heart and constantly lights surrounding his inexhaustible energy and optimism.
His methodology includes five vital conditions for a healthy lifestyle: