Exercises for vessels and joints

Various diseases of blood vessels and joints are one of the most common diseases of modern mankind, affecting almost half the population of our planet. Arthritis and arthrosis, hypertension and varicose veins can significantly dampen the joy of existence.
Maybe now it seems impossible, but if you follow the exercises given in the book, you can significantly improve your health, get rid of the salt deposits and pain, haunting you day and night, to regain its former flexibility in the joints and ease throughout the body.