30 simple steps to health on Karavayev. Methods of self-regulation

From this book you will learn how you can launch a powerful system of self-improvement inherent in you by nature. Simple and reliable methods of proper nutrition, simple exercise and mental attributes of the self-programming can effectively treat even the most serious illnesses. The method Karavaeva part of the General system of regulation of the state of the human body, which is organically linked with the achievement of physical health and well-being.