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Relaxation. The art of being healthy.

SKU185081
EAN9785790530531
ISBN5-7905-3053-2
Author--
SeriesTips for home
PublisherРипол Классик
Publication date2005
Copies5000
Dimensions84x108/32 (130х200 мм)
Paperback256
CoverТвердый
FragileNo
Qty in box1
Minimal order1
Unitpc
Tax rate7%
Created at12.10.2010


Description

This practical guide will help you to avoid nervous and mental fatigue, relieve stress, strengthen the body's defenses, to restore and maintain emotional balance. Simple and affordable techniques of relaxation, breathing and gymnastic exercises, effective massage techniques, recipes, healing aromatherapy will help to liberate the mind from distractions, cope with daily problems, to adapt quickly in a new place of residence or work, to tune the wave of positive thinking and to fill your body with beneficial energy