Good health as the fun factor

"Wellness" is coming! And men find this all the more fun. To balance their hectic professional life, Peter Schilling created the program of good health and gives advice for each individual such programs. The main thing in it - proper nutrition, health, fitness and relaxation.

The book by Peter Schilling is the perfect guide to achieving good health. The author answers many of the questions men that they never dared to ask.