The breath of life: the technique of pranayama

For the first time the world-renowned guru in the field of health WA Yoga removes the veil of mystery with its unique and amazing breathing techniques.

Yogi Kudwa - international celebrity. Athlete, age 62, he owns the body so that they are able to stay under water for 55 minutes! He was in a transparent box without air for 6 hours, and under the ground at a depth of 3 meters to 20 hours! Kudwa especially well known to the followers of yoga. The son of Tibetan yoga teachers, he opened his own school immediately after arrival in France at the age of 20 years. Since then, he has developed a number of Wellness techniques of pranayama and has trained many famous yoga teachers. Yoga even hosted his own show on Telemundo and other widely broadcast channels. Anyway, this book is his first attempt to write about their amazing techniques. In the "Breath of life" he describes the exercises, which uses itself to maintain physical, emotional and spiritual state in top shape. His instructions for performing these exercises detailed, but simple. To illustrate the poses throughout the book are photographs and drawings. This program can be run by anyone wishing to gain confidence, self-esteem, energy, flexibility, peaceful sleep, great sex life and get rid of anxiety, pain, stress and irritation. Moreover, this program promises in understanding the reproduction of movements. And most importantly, the program works.