Diet? Two days is enough!

This book offers a revolutionary concept of weight reduction, which is very simple and accessible to all. For those who do not want to starve and deny yourself small pleasures, developed a two-day diet that covers all the needs of the body. For neither discipline, nor the new life style. The point is this: five days a week eat what you want and lead a normal life. In the remaining two days — protein diet, limited to 500 calories.
The effect of the diet at the expense of individually designed and very effective exercises that fit and far from Hobbies to sports people. The author guarantees: two-day diet, the pounds will begin to melt just like that.
The book is addressed to a wide circle of readers.