Breathing practices for healing, relaxation, release repressed emotions, and more

Everyone wants to be free and happy, to live a full life, to breathe. But to implement these natural desires are often thwarted by conscious or unconscious fears, negative attitudes, dissatisfaction, and, alas, much more. However, what may seem depressing situation, you will be able to radically change it, having mastered Wellness techniques described in this book.
The team of authors brings to your attention a unique technique, widely...