Perfect figure for 15 minutes a day

Every woman wants to have a beautiful figure. But how to find time for fitness classes, if you need to have time to work and to the store, and feed a family, and at least a little sleep? Now you have the opportunity to become slimmer and sportier in just 20-30 minutes a day, regardless of where you are ready to train at home or in the gym.
In his book, the famous bodybuilder, actor and supporter of a healthy lifestyle Alexander Nevsky tells in detail about the different types of female figures and results in the best exercises, which are regularly performed and the famous Hollywood beauties such as Sharon stone, Carmen Electra, Halle berry, Julia Roberts, and many others.