Kinesitherapy from back pain. A course of physiotherapy for the prevention and treatment of osteochondrosis POS

Back pain and cause most of them osteochondrosis — topic, unfortunately, many of us know not by hearsay. It would seem that there are plenty of clinics where these patients are treated. But it turns out that also need to be treated correctly. At the Moscow research and practical center of medical rehabilitation, restorative and sports medicine for many years "got up" people with severe injuries and diseases of the spine, including well — known athletes. And the main secret of success — a special program of therapeutic exercises developed by center staff using the principles of Pilates, which is particularly suitable for the treatment and prevention of diseases of the spine. With the help of this type of exercise you can reduce back pain and to get rid of them, to restore the flexibility of the spine, increase mobility of joints, to create a strong and harmonious muscular corset that stabilizes the spine and reduces the load on the disks, to improve the cardiovascular and lymphatic systems. And the main thing — to restore the overall health of the body and to maintain your fitness and health at any age.