Encyclopedia of healthy eating

The encyclopedia includes the latest information on nutrition and health based on the results of modern researches of Russian and foreign scientists. The book gives a wonderful opportunity to choose the best healthy products for you. The encyclopedia is intended primarily to healthy people, get them working on prevention of diseases, but can help patients to avoid the development of exacerbations, and someone to be cured completely. For the convenience of readers, the information is presented in four sections: secrets of power, useful products, trendy diets, new diet.
This book is for everyone who cares about their health.