Mayo clinic on hypertension

Arterial hypertension is an insidious disease, as it may be accompanied by few symptoms or leaking at all without any subjective symptoms. That is why few looks at hypertension as the disease is life-threatening. But that view is fundamentally wrong. If you do not react seriously to hypertension, it can shorten your life by ten or even twenty years.
In any case - and whether you have hypertension recently, do you suffer from it for years, or just want to prevent disease - this book will help you become better acquainted with this common disease. In addition, you will learn how daily activities affect your blood pressure and how you can replace bad habits with healthy.