Healthy meals no salt

Excess salt accumulates in our body, resulting in diseases such as arterial hypertension, circulatory insufficiency, kidney failure, problems with hair and skin. One of the most effective measures in the treatment of these ailments is to reduce the consumption of "white death". In this book you will find a great variety of recipes for delicious and healthy meals by which you can reduce the salt content in your diet, and hence in the body. They are simple to prepare and will help you to monitor their health without suffering from the rigors of dieting.